
Bean Sprouts Kitchen
Simple and Creative Recipes to Spark Kids' Appetites for Healthy Food
Fair Winds Press
Published on 8. November 2018
Book
Paperback/Softback
144 pages
978-1-59233-849-8 (ISBN)
Description
Bean Sprouts Kitchen brings the magic behind Bean Sprouts' award-winning kids' cafe menu to parents, kids, and chefs of all ages. The cookbook features tried-and-true tips for making mealtime hip and healthy with 60 creative and wholesome recipes that families will love to prepare and eat!
Perfect for picky and adventurous eaters alike, Bean Sprouts Kitchen shares simple, smile-worthy ideas for dishes packed with protein, fruits, and veggies, including:
Grilledzilla: healthy and goofy grilled cheese
Crocamole: "croc" pot of avocado hummus and veggie dippers
Spaceadilla: quesadilla propelled by pepper flames and jicama stars
Do-Re-For-Me: musical munchie that won "Best Kids' Meal in the U.S." (Nat'l. Rest. Assoc.)
Broctopus: broccoli-based veggie tot with eight veggie tot legs
Daredeviled Eggs: deviled eggs with kale chip capes
Dino S'mores: wholesome dino grahams with chocolate tarpits and fruity fillings
Co-authors Shannon Seip and Kelly Parthen serve millions of visitors through their Bean Sprouts cafes in family destinations like children's museums, science centers, amusement parks, zoos, and national parks. Based off the whimsical and wholesome kids' menus from their cafes, Shannon and Kelly are experts in making healthy food fun. The new Bean Sprouts Kitchen cookbook captures their 10+ years of insight and their unique approach, including:
Clean Ingredients: All recipes adhere to quality ingredient guidelines. In short: no artificial anything-no artificial flavors, colors, or preservatives.
Allergy-friendly Options: Bean Sprouts is known for its allergy-friendly approach. The recipes in Bean Sprouts Kitchen can accommodate nearly every dietary need, with ingredient alternatives and flexible recipes.
Kid and Parent-approved: Bean Sprouts Kitchen features recipe themes around what kids love-from race cars and pets to building blocks and tutus-with healthy ingredients that make parents happy. Additional recipes are inspired by Bean Sprouts' family destination locations (amusement parks, science centers, etc.)- from edible Roller Toasters to UFOats energy balls.
Child Involvement: Shannon and Kelly know that getting kids to try new tastes and eat healthy foods can be tricky and frustrating. But studies have shown that the more playful an item and the more hands-on children can be in the food prep process, the more likely they are to try something new. The book's recipes are simple enough for children to join in the prep.
Add some whimsy to your healthy family cooking with Bean Sprouts Kitchen.
Perfect for picky and adventurous eaters alike, Bean Sprouts Kitchen shares simple, smile-worthy ideas for dishes packed with protein, fruits, and veggies, including:
Grilledzilla: healthy and goofy grilled cheese
Crocamole: "croc" pot of avocado hummus and veggie dippers
Spaceadilla: quesadilla propelled by pepper flames and jicama stars
Do-Re-For-Me: musical munchie that won "Best Kids' Meal in the U.S." (Nat'l. Rest. Assoc.)
Broctopus: broccoli-based veggie tot with eight veggie tot legs
Daredeviled Eggs: deviled eggs with kale chip capes
Dino S'mores: wholesome dino grahams with chocolate tarpits and fruity fillings
Co-authors Shannon Seip and Kelly Parthen serve millions of visitors through their Bean Sprouts cafes in family destinations like children's museums, science centers, amusement parks, zoos, and national parks. Based off the whimsical and wholesome kids' menus from their cafes, Shannon and Kelly are experts in making healthy food fun. The new Bean Sprouts Kitchen cookbook captures their 10+ years of insight and their unique approach, including:
Clean Ingredients: All recipes adhere to quality ingredient guidelines. In short: no artificial anything-no artificial flavors, colors, or preservatives.
Allergy-friendly Options: Bean Sprouts is known for its allergy-friendly approach. The recipes in Bean Sprouts Kitchen can accommodate nearly every dietary need, with ingredient alternatives and flexible recipes.
Kid and Parent-approved: Bean Sprouts Kitchen features recipe themes around what kids love-from race cars and pets to building blocks and tutus-with healthy ingredients that make parents happy. Additional recipes are inspired by Bean Sprouts' family destination locations (amusement parks, science centers, etc.)- from edible Roller Toasters to UFOats energy balls.
Child Involvement: Shannon and Kelly know that getting kids to try new tastes and eat healthy foods can be tricky and frustrating. But studies have shown that the more playful an item and the more hands-on children can be in the food prep process, the more likely they are to try something new. The book's recipes are simple enough for children to join in the prep.
Add some whimsy to your healthy family cooking with Bean Sprouts Kitchen.
More details
Language
English
Place of publication
United States
Publishing group
Quarto Publishing Group USA Inc
Product notice
Paperback (trade)
Illustrations
75 color photos
Dimensions
Height: 203 mm
Width: 203 mm
ISBN-13
978-1-59233-849-8 (9781592338498)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Persons
Shannon "Peacasso" Seip is the co-founder of Bean Sprouts, a hip and healthy cafe chain that focuses on families. She is the co-author of Bean Appetit: Hip & Healthy Ways to have Fun with Food (Andrews McMeel, 2010) which was named one of the Top 10 Kids' Cookbooks by iVillage (now today.com) and has been featured on The Today Show, Good Morning America, and in nearly every major parenting publication and site. With years of experience as a morning show television anchor and writer for American Girl magazine, Shannon has written several books, including two for American Girl and was a top-ranked contributing editor of NickMom/Nickelodeon, both online and on the air. Shannon is originally from the Bay Area and now lives in Madison, Wisconsin.
Kelly "Pea Brain" Parthen is the co-founder of Bean Sprouts, a hip and healthy cafe chain that focuses on families. She is the co-author of Bean Appetit: Hip & Healthy Ways to have Fun with Food (Andrews McMeel, 2010) which was named one of the Top 10 Kids' Cookbooks by iVillage (now today.com) and has been featured on The Today Show, Good Morning America, and in nearly every major parenting publication and site. Green Bay, Wisconsin, is Kelly's hometown, and she now lives in Colorado Springs, Colorado.
Shannon and Kelly are touted as experts in making healthy food fun and have been recognized multiple times as one of the "Top 100 Movers and Shakers" in the restaurant industry. They visited the White House to meet with Michelle Obama's Let's Move! team to discuss Bean Sprouts' role as an innovative leader in the food service industry. Shannon and Kelly are featured speakers at major industry conferences from Association of Children's Museums (ACM) and Association of Science & Technology Centers (ASTC) to Fast Casual Executive Summit and International Association of Amusement Parks & Attractions (IAAPA).
By planting their cafes in high-profile family destinations (like museums, science centers, zoos, and tourist attractions), Bean Sprouts is in front of more than 8 million visitors annually.
National praise for Bean Sprouts:
"Even your picky eater will love this cute food." -Parenting
"Bean Sprouts is a parent's paradise." -Fast Casual Top 100 Movers & Shakers
"Replace ho-hum snacks with fun to eat (and make) treats." -FamilyFun
"So bright and colorful you'll have kids running to the table." -Good Morning America
"...a hip cafe devoted entirely to kids." -Everyday with Rachael Ray
". . . ways to get your child excited about nutrition." -Working Mother
" . . . focusing on healthy eating for children." -New York Times
2018 Best Wellness Concept -Food Management Magazine
"Their kid-friendly concept is not only whimsical and healthy but inclusive of children with food allergies and celiac disease." -Allertrain's Best Food Allergy Innovation Award
Bean our guest and visit beansprouts.com for more.
Kelly "Pea Brain" Parthen is the co-founder of Bean Sprouts, a hip and healthy cafe chain that focuses on families. She is the co-author of Bean Appetit: Hip & Healthy Ways to have Fun with Food (Andrews McMeel, 2010) which was named one of the Top 10 Kids' Cookbooks by iVillage (now today.com) and has been featured on The Today Show, Good Morning America, and in nearly every major parenting publication and site. Green Bay, Wisconsin, is Kelly's hometown, and she now lives in Colorado Springs, Colorado.
Shannon and Kelly are touted as experts in making healthy food fun and have been recognized multiple times as one of the "Top 100 Movers and Shakers" in the restaurant industry. They visited the White House to meet with Michelle Obama's Let's Move! team to discuss Bean Sprouts' role as an innovative leader in the food service industry. Shannon and Kelly are featured speakers at major industry conferences from Association of Children's Museums (ACM) and Association of Science & Technology Centers (ASTC) to Fast Casual Executive Summit and International Association of Amusement Parks & Attractions (IAAPA).
By planting their cafes in high-profile family destinations (like museums, science centers, zoos, and tourist attractions), Bean Sprouts is in front of more than 8 million visitors annually.
National praise for Bean Sprouts:
"Even your picky eater will love this cute food." -Parenting
"Bean Sprouts is a parent's paradise." -Fast Casual Top 100 Movers & Shakers
"Replace ho-hum snacks with fun to eat (and make) treats." -FamilyFun
"So bright and colorful you'll have kids running to the table." -Good Morning America
"...a hip cafe devoted entirely to kids." -Everyday with Rachael Ray
". . . ways to get your child excited about nutrition." -Working Mother
" . . . focusing on healthy eating for children." -New York Times
2018 Best Wellness Concept -Food Management Magazine
"Their kid-friendly concept is not only whimsical and healthy but inclusive of children with food allergies and celiac disease." -Allertrain's Best Food Allergy Innovation Award
Bean our guest and visit beansprouts.com for more.
Content
Contents
Introduction
Eats
Spaceadilla
Roller Toaster
Armadill-Yo
Do-Re-For-Me
Lollipaws
Mash of the Penguins
Taste Buds
A-SPARE-agus
Whoopsie Daisy
Itsy Bitsy Biter
Gnocchi Pokey
Snack-a-Pillar
Supergyro
Spagiggles
The Skew Lagoon
Mac and Cheetah
Grilledzilla
Bean Friends Forever
Wrap Star
Nibbles
Crocamole
Fruit 66
Xylofun
Troll Patrol
UFOats
Under the Z
Bug Bites
Hippea Dippea
Pearachute
Vegeta-Blaze
Honey Doodle
Eenie, Meenie, Miney
Flutter Bites
Broctopus
Chipwreck
Daredeviled Eggs
Sips
Sip-A-Dee-Doo-Dah
Mr. Purple Gurple
Experi-MINT
Fintastic Floaties
Clementiny Bubbles
Pink Patootie
Tirami-Shoe
Sip Hop
Breakfast Bites
Skycreper Sticks
Ogre Parfait
Bumble Beans
Fro-Bo
Posh Blossoms
Hootabaga
DJ Crisp
Break Fastball
Treats
Green Gobbler
Wi-Pie
Meringue Gang
Peamoji Cookies
Pop's Corn
Dino S'mores
Pudding Greens and Donut Holes-in-One
Acknowledgments
About the Authors
Index
Introduction
Eats
Spaceadilla
Roller Toaster
Armadill-Yo
Do-Re-For-Me
Lollipaws
Mash of the Penguins
Taste Buds
A-SPARE-agus
Whoopsie Daisy
Itsy Bitsy Biter
Gnocchi Pokey
Snack-a-Pillar
Supergyro
Spagiggles
The Skew Lagoon
Mac and Cheetah
Grilledzilla
Bean Friends Forever
Wrap Star
Nibbles
Crocamole
Fruit 66
Xylofun
Troll Patrol
UFOats
Under the Z
Bug Bites
Hippea Dippea
Pearachute
Vegeta-Blaze
Honey Doodle
Eenie, Meenie, Miney
Flutter Bites
Broctopus
Chipwreck
Daredeviled Eggs
Sips
Sip-A-Dee-Doo-Dah
Mr. Purple Gurple
Experi-MINT
Fintastic Floaties
Clementiny Bubbles
Pink Patootie
Tirami-Shoe
Sip Hop
Breakfast Bites
Skycreper Sticks
Ogre Parfait
Bumble Beans
Fro-Bo
Posh Blossoms
Hootabaga
DJ Crisp
Break Fastball
Treats
Green Gobbler
Wi-Pie
Meringue Gang
Peamoji Cookies
Pop's Corn
Dino S'mores
Pudding Greens and Donut Holes-in-One
Acknowledgments
About the Authors
Index