Rise and Align
Published on 8. November 2024
Book
Paperback/Softback
270 pages
979-8-9900832-2-6 (ISBN)
Description
90-day fitness journal based on Dirk Schultz's groundbreaking, life-changing, M3 Method. A holistic trilogy of Mindset, Movement, and Meals designed to help you optimize every aspect of your life.
More details
Language
English
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 229 mm
Width: 152 mm
Thickness: 18 mm
Weight
584 gr
ISBN-13
979-8-9900832-2-6 (9798990083226)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification