
When Simple Becomes Extraordinary
Robert F. Schuler(Author)
Ted Griffin(Editor)
L&R Media LLC (Publisher)
Published on 9. March 2026
Book
Paperback/Softback
240 pages
979-8-9949925-0-0 (ISBN)
Description
This is the story of a 60-year-old man with type-2 diabetes and high cholesterol from nearly three decades of sedentary living who decided to take simple steps to improve his health. After trying "get-fit-quick" plans that didn't work, Robert Schuler settled on a simple process that focused on reasonable, achievable goals completed over time.
This book details the steps Robert took that dramatically improved his health. Over a 30-month period, with very little prior fitness training, Robert completed over 2,000 run miles and over two-million pounds of strength training. Discover the fulfillment that Robert found in the power of daily movement as he shares his triumphs and trials with a fun mix of humor. Most importantly, he reveals the ten steps he discovered that opened a whole new lifestyle to him that brought enjoyment and lasting results.
More details
Language
English
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 216 mm
Width: 140 mm
Thickness: 13 mm
Weight
308 gr
ISBN-13
979-8-9949925-0-0 (9798994992500)
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Schweitzer Classification