The Winning Factor
Ultimate Fitness Experience for Everyone
Published on 21. August 1998
Book
Paperback/Softback
161 pages
978-0-87131-845-9 (ISBN)
Description
This is a guide to achieving fitness through weight training. It covers techniques, diet and exercise in a step-by-step format, clarifying and modifying popular myths with the support of medically-proven facts. Aimed at the average reader, it provides achievable methods for the workout programme.
More details
Language
English
Place of publication
New York
United States
Publishing group
Rowman & Littlefield
Illustrations
b&w photographs
Dimensions
Height: 255 mm
Width: 200 mm
Weight
390 gr
ISBN-13
978-0-87131-845-9 (9780871318459)
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Schweitzer Classification