Macrobiotics for Beginners
How to Achieve Health and Vitality the Oriental Way
Published on 28. September 2000
Book
Paperback/Softback
208 pages
978-0-7499-2119-4 (ISBN)
Description
The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive introduction to this subject and features recipes, meal plans, cooking principles and lifestyle tips.
More details
Series
Language
English
Place of publication
London
United Kingdom
Publishing group
Little, Brown Book Group
Product notice
Paperback (UK-B)
Illustrations
illustrations
Dimensions
Height: 216 mm
Width: 135 mm
Weight
260 gr
ISBN-13
978-0-7499-2119-4 (9780749921194)
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Schweitzer Classification
Persons
Jon Sandifer is a leading UK exponent of feng shui. He has over 20 years' experience in Eastern healing traditions including feng shui, 9 Star Ki, oriental diagnosis and acupressure. He is currently Chairperson of the Feng Shui Society.