
Learning to Self-Manage
Jennifer Sanderson(Author)
Cheriton Children's Books (Publisher)
Published on 1. August 2025
Book
Paperback/Softback
64 pages
978-1-917187-57-2 (ISBN)
Description
Learning to self-manage is a crucial life skill.
But for many teens, this important part of their social and emotional learning is often overlooked. This book provides young people with the essential tools they need to better manage their thoughts, emotions, and actions, and in turn, their mental health and well-being.
Readers learn how using ten key skills can help people manage their thoughts, emotions, and actions within friendships and families, and also at school, college, work, and in the wider community. The book provides teen case studies that highlight how using self-management skills helps people overcome difficult problems and shows readers how they can work on these skills too. Recaps of tools discussed in each chapter are provided, along with studies into teen mental health that highlight why self-management is a key life skill.More details
Series
Language
English
Place of publication
United Kingdom
Target group
Children/juvenile
US School Grade: From First Grade to Fifth Grade, Reading Age: From 11 to 12 years, Interest Age: From 11 to 16 years
Product notice
Paperback (trade)
Unsewn / adhesive bound
Illustrations
Glossary; Bibliography; Index; Illustrations, color
Dimensions
Height: 162 mm
Width: 229 mm
Thickness: 8 mm
Weight
174 gr
ISBN-13
978-1-917187-57-2 (9781917187572)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Jennifer Sanderson has written books on many different topics, from tennis and baby animals to geography and self-care. She lives in South Africa.