
Mindful Travelling
Journeying the world, discovering yourself
Sarah Samuel(Author)
Leaping Hare Press
Published on 3. September 2019
Book
Hardback
144 pages
978-1-78240-929-8 (ISBN)
Description
Travelling can be frustrating as well as wonderful, and the perfect opportunity to practice mindfulness in technicolor! Mindful Travelling explores why broadening our horizons is good for the heart and soul! Sarah Samuel shines light on why travelling offers the glorious opportunity to learn more about who we really are-outside of our daily routine and conditioned self. By embracing the sense of freedom of leaving everyday life and material possessions; facing fears and opening to trust; to setting intentions and connecting with our own wildness, she reveals how travelling and mindfulness are natural companions. Through personal anecdotes and meditative insights, discover how to bring the joys of mindful travelling back home in your suitcase-staying open, curious, and present wherever you are.
More details
Series
Language
English
Place of publication
United Kingdom
Publishing group
Quarto Publishing PLC
Dimensions
Height: 8 mm
Width: 5 mm
ISBN-13
978-1-78240-929-8 (9781782409298)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions

E-Book
09/2019
1st Edition
Leaping Hare Press
€14.49
Available for download
Person
Sarah Samuel is a mindful traveller who has explored many different spiritual traditions, practices and teachings. She has been on silent meditation retreats in Europe, walked pilgrimage routes in Japan, and experienced Buddhism in Northern India and Tibet. Sarah integrates mindfulness into her daily life through meditation, and the courses and workshops she runs through her business, Potent Creatives, www.potentcreatives.org.
She lives in Brighton, UK and is the author of Mindful Crafting, 2018.
Website: http://www.sarahsamuel.co.uk/
She lives in Brighton, UK and is the author of Mindful Crafting, 2018.
Website: http://www.sarahsamuel.co.uk/