Natural Pain Relief
A Practical Handbook for Self-help
Published on 2. January 1997
Book
Paperback/Softback
160 pages
978-1-85230-924-4 (ISBN)
Description
This guide introduces self-help techniques to reduce, control and manage on-going pain in a natural and caring way, maximizing the body's own healing potential. A range of techniques are provided to allow the reader to break free from the pain cycle and to take control of their own pain management.
More details
Language
English
Place of publication
London
United Kingdom
Publishing group
HarperCollins Publishers
Product notice
Paperback (UK-trade)
Illustrations
index
Dimensions
Height: 216 mm
Width: 135 mm
Weight
331 gr
ISBN-13
978-1-85230-924-4 (9781852309244)
Copyright in bibliographic data is held by Nielsen Book Services Limited or its licensors: all rights reserved.
Schweitzer Classification
Persons
Content
The power of deep relaxation; what are you telling yourself?; building self-esteem and a positive attitude; pictures in your mind; dealing with your feelings; finding the stillness within; pacing and planning activities; enjoying yourself; flare-ups; continuing the journey.