Take Care of Yourself
Inspiration and Advice for Body and Soul
Penelope Sach(Author)
Penguin Books Ltd (Publisher)
Published on 28. January 1999
Book
Paperback/Softback
160 pages
978-0-14-028608-3 (ISBN)
Description
Feeling the effects of modern living? This little book is full of tips for mental, physical and spiritual wellness. It reveals the secrets of vitality, strength and happiness, showing you how to take time out - and take care of yourself.
More details
Language
English
Place of publication
London
United Kingdom
Product notice
Paperback (UK-B)
Dimensions
Height: 99 mm
Width: 88 mm
Thickness: 11 mm
Weight
72 gr
ISBN-13
978-0-14-028608-3 (9780140286083)
Copyright in bibliographic data is held by Nielsen Book Services Limited or its licensors: all rights reserved.
Schweitzer Classification
Person
Penelope Sach is Australia's leading practitioner of naturopathic, homeopathic and herbal medicine. She runs a highly successful clinic in Sydney and produces her own range of organically grown herbal teas. Her most recent books include Detox, Natural Woman, Natural Men's Health and Natural Children's Health.