Ginger

This guide offers an authoritative, but practical approach to using ginger as a self-help medicine, and discusses methods of cultivating, harvesting, processing and preserving the herb.


Ginger is a natural healer but works particularly well on circulatory and digestive systems. Native to India, the Ayurvedics used it to preserve food, as a digestive aid and as a spiritual and physical cleanser.;This guide offers an authoritative, but practical approach to using ginger as a self-help medicine, and discusses methods of cultivating, harvesting, processing and preserving the herb.