Juicing
Freshly Made Juices for a Healthy and Energised Life
Published on 3. April 2002
Book
Hardback
112 pages
978-1-84092-349-0 (ISBN)
Description
Juicing and blending offer convenient ways to incorporate the recommended daily servings of fruit, vegetables and nutritional supplements to enhance the body's immune system, boost energy levels and prepare for major events and workouts. These juice drinks are a fast way to flush toxins from the body, assist the digestive system and to improve stamina. They allow nutrients to enter the bloodstream almost immediately and offer health benefits that fight the effects of stress and burn out. Bursting with vitamins, minerals and enzymes, each delicious, easy-to-prepare drink is a liquid life force in a glass.
More details
Language
English
Place of publication
United Kingdom
Publishing group
Quarto Publishing PLC
Illustrations
colour illustrations
Dimensions
Height: 222 mm
Width: 235 mm
Weight
625 gr
ISBN-13
978-1-84092-349-0 (9781840923490)
Copyright in bibliographic data is held by Nielsen Book Services Limited or its licensors: all rights reserved.
Schweitzer Classification
Person
Tracy Rutherford has long been concerned about health and well-being. As an organic gardener and certified organic fruit and vegetable grower on the east coast of Australia, she works with local health food shops to provide consumers with natural food that maximises the health benefits of fruits and vegetables.