The Biblio Diet Study Guide
Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible
Published on 25. December 2025
Book
Paperback/Softback
144 pages
978-1-5460-0848-4 (ISBN)
Description
With this study guide companion to the New York Times bestselling book The Biblio Diet, two renowned authors and ancient nutrition experts combine forces to share a plan for incorporating the life-changing habits of Biblical and holistic living into your daily routine! "A divine blueprint for healing, purpose, and long life" (Daniel Amen MD, bestselling author of Change Your Brain Every Day).
In The Biblio Diet, New York Times bestselling authors and nutrition experts Jordan Rubin and Dr. Josh Axe offer a simple and holistic plan for building strength, health, and longevity. Based on the ancient wisdom of the Bible and confirmed by modern science, The Biblio Diet's intuitive and easy-to-follow plan invites you to experience a breakthrough in the health of your entire family by learning to eat and live God's way.
With The Biblio Diet Study Guide, you will expand your knowledge of nutrition and fitness and experience an amazing health transformation.
With this study guide, you will receive:
- Encouragement for transitioning to a healthier way of living
- Weekly Biblio Diet readings and tips
- Questions designed to help you think deeply about your eating, faith journey, and lifestyle
- A weekly journal to record improvements in multiple areas of your health and life, including sleep, digestive health, fitness, and more
- Practical steps for incorporating the Biblio Diet into your life one meal at a time
- 8 prayers for your wellness journey
- An 8-week food tracker
Experience health and freedom like you never have before when you learn to live the Bibliotarian way!
In The Biblio Diet, New York Times bestselling authors and nutrition experts Jordan Rubin and Dr. Josh Axe offer a simple and holistic plan for building strength, health, and longevity. Based on the ancient wisdom of the Bible and confirmed by modern science, The Biblio Diet's intuitive and easy-to-follow plan invites you to experience a breakthrough in the health of your entire family by learning to eat and live God's way.
With The Biblio Diet Study Guide, you will expand your knowledge of nutrition and fitness and experience an amazing health transformation.
With this study guide, you will receive:
- Encouragement for transitioning to a healthier way of living
- Weekly Biblio Diet readings and tips
- Questions designed to help you think deeply about your eating, faith journey, and lifestyle
- A weekly journal to record improvements in multiple areas of your health and life, including sleep, digestive health, fitness, and more
- Practical steps for incorporating the Biblio Diet into your life one meal at a time
- 8 prayers for your wellness journey
- An 8-week food tracker
Experience health and freedom like you never have before when you learn to live the Bibliotarian way!
More details
Language
English
Place of publication
United States
Publishing group
Little, Brown & Company
Product notice
Paperback (UK-trade)
Dimensions
Height: 228 mm
Width: 175 mm
Thickness: 15 mm
Weight
227 gr
ISBN-13
978-1-5460-0848-4 (9781546008484)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Persons
Known as America's Biblical Health Coach, JORDAN RUBIN is the New York Times bestselling author of 31 books including The Maker's Diet and founder of Garden of Life, Beyond Organic and Ancient Nutrition. Jordan has earned degrees in Naturopathic Medicine and Nutrition and is a leader in the regenerative farming movement operating Heal the Planet Farms in Tennessee and Missouri. Jordan and his wife Nicki are the parents of six children.
Dr. JOSH AXE is a doctor of natural medicine and Johns Hopkins University graduate, recognized as a leader in cellular medicine. As host of The Dr. Josh Axe Show, he shares cutting-edge insights on healing in body, mind and spirit uses food, herbs, prayer and lifestyle medicine. A New York Times bestselling author, his books include Think This, Not That, Eat Dirt, Keto Diet, and Ancient Remedies. He is the founder of The Health Institute and The Longevity Club & Clinic, pioneering new approaches in longevity and regenerative medicine. Dr. Axe lives in Nashville, TN, with his wife, Dr. Chelsea Axe, and their two daughters, embracing an active, holistic lifestyle.
Dr. JOSH AXE is a doctor of natural medicine and Johns Hopkins University graduate, recognized as a leader in cellular medicine. As host of The Dr. Josh Axe Show, he shares cutting-edge insights on healing in body, mind and spirit uses food, herbs, prayer and lifestyle medicine. A New York Times bestselling author, his books include Think This, Not That, Eat Dirt, Keto Diet, and Ancient Remedies. He is the founder of The Health Institute and The Longevity Club & Clinic, pioneering new approaches in longevity and regenerative medicine. Dr. Axe lives in Nashville, TN, with his wife, Dr. Chelsea Axe, and their two daughters, embracing an active, holistic lifestyle.