The Work-Life Reset
A 30-Day Plan to Reclaim Balance, Energy & Peace of Mind
Published on 25. July 2025
Book
Paperback/Softback
196 pages
978-1-917926-52-2 (ISBN)
Description
Feeling burned out, depleted, or stuck on autopilot?
The Work-Life Reset is your 30-day guide to gently reclaim your energy, clarity, and peace of mind. Blending habit change, mindset tools, and intentional lifestyle shifts, this book helps you pause, realign, and reconnect with what genuinely matters.
Created by Orla Rose-founder of The Reset Edit(TM), a modern wellness platform-this daily guide supports anyone navigating burnout, overwhelm, or emotional fatigue.
Inside you'll find:Guided daily prompts with small, sustainable steps
Weekly reflections and gentle check-ins
Tools for setting boundaries, auditing your time, and supporting emotional regulation
Free printable trackers and mindset tools to help shift daily patterns and stay grounded
Whether you're working long hours, overwhelmed by expectations, or simply feeling off-track, this reset will meet you where you are-and help you find your way back to what feels right.
"Gentle but clear, warm but structured... this is the reset I didn't know I needed"
More details
Language
English
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 229 mm
Width: 152 mm
Thickness: 11 mm
Weight
293 gr
ISBN-13
978-1-917926-52-2 (9781917926522)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Orla Rose is the creator of The Reset Edit(TM), a modern wellness platform that blends lifestyle, mindset, and sustainable wellbeing. With over 30 years in a healthcare related profession, Orla brings grounded insight into the realities of burnout, stress, and modern overwhelm. Her work champions gentle structure, intentional living, and accessible tools that help readers reclaim balance without perfectionism.