
Breathless Sleep... no more
A compelling case study
Paul Rodriguez (Publisher)
2nd Edition
Published on 14. November 2018
Book
Paperback/Softback
132 pages
978-0-9941694-0-2 (ISBN)
Description
Breathless Sleep...no more is not a self-help manual. It guides the reader through the author's journey of sleep deprivation. A discovery resolves his symptoms and controls his condition known as severe obstructive sleep apnoea.
More details
Edition
2nd ed.
Language
English
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 229 mm
Width: 152 mm
Thickness: 9 mm
Weight
245 gr
ISBN-13
978-0-9941694-0-2 (9780994169402)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Persons
Paul practised as a lawyer for over 30 years when he developed severe obstructive sleep apnoea. His health was poor until he learned the Buteyko Method. By learning to breathe almost exclusively through his nose and slow down his rate of breathing his symptoms decreased significantly. This health improvement resulted in him changing his career to become a Breathing Retrainer. He trained with Patrick McKeown and obtained further mentoring and clinical experience from Paul O'Connell from the Buteyko Institute of Breathing and Health. In 2018 Paul published a 2nd edition of his book with a significant contribution from Patrick McKeown. Patrick also wrote the Foreword to the 2nd edition. Paul trained with the Australian Institute of Applied Mindfulness and was certified as a Practitioner in 2019. Paul teaches a Mindful Buteyko Breathing Course.