Official Body Control Pilates Manual
Published on 29. June 2017
Book
Paperback/Softback
224 pages
978-1-5098-5388-5 (ISBN)
Description
Pilates body conditioning is today's fitness buzzword, and following the storming success of Lynne Robinson and Gordon Thomson's original 'Body Control: The Pilates Way', a variety of books have appeared - none as authoritative, practical, safe and geared towards solving your body's problems as this. 'How will Pilates help me?' is its keynote, so after explaining the fundamental Eight Principles through accessible, balanced core programmes come 'Pilates prescriptions' for your specific needs. With the growing support of many GPs, osteopaths and chiropractors, not to mention stars from screen, stage and sport, when you exercise with Pilates Body Control, you're in excellent company. From back pains, posture problems to prevention of common sports injuries and training your children to use their bodies properly, this is the one-stop reference.
More details
Language
English
Place of publication
London
United Kingdom
Publishing group
Pan Macmillan
Target group
Interest Age: From 18 years
Product notice
Paperback (UK-trade)
Dimensions
Height: 234 mm
Width: 156 mm
Thickness: 18 mm
Weight
498 gr
ISBN-13
978-1-5098-5388-5 (9781509853885)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Persons
Lynne Robinson is the world's top-selling pilates author. As well as her teaching work, she lectures at leading medical and sports conferences and appears regularly on national television and radio. Lynne has also presented seven bestselling Body Control videos with Firefly Entertainment. She is a director of the Body Control Pilates Association. Gordon trained in classical ballet at Rambert between 1970 and 1974. Gordon with another top UK pilates expert Lynne Robinson, created Body Control Pilates, the first teacher training courses for both mat and machine in London and abroad. He is the co-author of many books on pilates, including Official Body Control Pilates Manual. Helge Fisher is one of the co-founders of the Body Control Pilates Association with Lynne Robinson and Gordon Thompson. She is co-author of The Body Control Pilates Back Book.