For readers who have achieved things in life but don't know how to enjoy them, this is a highly practical self-improvement book with a prescriptive program for how readers can live life to the fullest. Joe Robinson is one of the world's experts on the balance of work life and down time. He writes that life satisfaction is more likely to come from your nonprofessional life than from your job, and that the happier you are in your personal life the more likely you are to be productive in all aspects of your life. Robinson's new book, drawing on the latest research in positive psychology, focuses primarily on what to do outside of your work life--in your down time--to make sure you have a fully rounded life. The book includes action steps and exercises to help you create a path to a happier, more fulfilled life.
Language
Place of publication
Publishing group
Turner Publishing Company
Product notice
sewn/stitched
Paper over boards
With dust jacket
Dimensions
Height: 235 mm
Width: 157 mm
Thickness: 24 mm
Weight
ISBN-13
978-0-470-47012-1 (9780470470121)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Joe Robinson is a work-life balance trainer, speaker, and writer. He founded Work to Live, a stress management and work-life balance training company. Robinson has appeared on CNN, NBC Nightly News, and All Things Considered and in many other media outlets to discuss how we can break out of the burnout trap, work smarter, and start working to live. He is founder of the Work to Live vacation campaign and a board member of Take Back Your Time, whose efforts helped to get the first minimum paid-leave vacation law introduced into the U.S. Congress in 2009. Robinson is a former reporter for the Los Angeles Times; his articles have appeared in the Washington Post, the New York Times, Entrepreneur, and other publications. He is the author of Work to Live. For more information, visit dontmissyourlife.net and twitter.com/WorkLifeSkills.
Acknowledgments. Chapter 1: The Life Force. Chapter 2: Worth Is an Inside Job. Chapter 3: No Skills, No Thrills. Chapter 4: Safe is Sorry. Chapter 5: Expect No Payoff, Then Get One. Chapter 6: It?s the Experience. Chapter 7: Play Is Where You Live. Chapter 8: You Are the Audience. Chapter 9: Passions Take Persistence. Chapter 10: Seven Days to Your Life. Notes. Bibliography. Index.