A Wellness Way of Life
3rd Edition
Published on 1. January 1997
Book
Paperback/Softback
464 pages
978-0-697-25915-8 (ISBN)
Description
Provides students with the relevant information needed to make responsible decisions about their own personal health and well being. The text covers all dimensions of fitness including physical fitness, nutrition, stress management and substance use. An instructor's manual along with test files, microtest and transparencies is also available.
More details
Edition
3rd Revised edition
Language
English
Place of publication
Dubuque, IA
United States
Publishing group
McGraw-Hill Education - Europe
Target group
College/higher education
Adult education
Edition type
Revised edition
Dimensions
Height: 230 mm
Weight
940 gr
ISBN-13
978-0-697-25915-8 (9780697259158)
Copyright in bibliographic data is held by Nielsen Book Services Limited or its licensors: all rights reserved.
Schweitzer Classification
Persons
Content
Wellness; physical fitness; strength and flexibility; fitness assessment; common injuries and care of lower back; heart health; coping with stress; special exercise considerations; nutrition; weight management.