Smart Guide<SUP>TM</SUP> to Vitamins & Healing Supplements

Smart Tips on designing the perfect vitamin and supplement regimen to fit your individual needs Smart Strategies for using healing vitamin and supplement therapies to treat a variety of illnesses, from the common cold to hypertension

Smart Definitions of hundreds of vitamins and supplements-exactly what they do and how to use them.

Smart Insights into cutting-edge research on the healing properties of vitamins, hormones, amino acids, antioxidants, and more



Smart Tips on which vitamins and supplements help prevent, reverse, or heal specific conditions-from allergies and arthritis to premenstrual syndrome and heart disease
Smart Information on the entire range of vitamins and supplements-their natural sources, how they work, and what they can do for you
Smart Definitions of the new breed of natural treatments, including "smart" supplements-the cell-preserving nutrients used to treat Alzheimer's and Parkinson's and to boost your memory
Quick reading and easy referencing with a comprehensive appendix of supplements and conditions, a useful index, and loads of sidebars and tables