Fitter, Further, Faster

Reviews / Votes

Essential, inspiring, handbook for those who want to improve their road riding. Fitter Further Faster is an accessible, clearly written and comprehensive guide for road cyclists. Whether you are a beginner or a more experienced rider, this book is crammed with handy information, presented in a format that is easy to digest and accompanied by inspiring and illustrative images. The writers clearly know their stuff, so even the more experienced cyclist will find this book informative - and yet, if you are very new to cycling, you won't feel patronised or overwhelmed by technical jargon. -- Jennifer Stuart-Smith * Total Women's Cycling * Fitter, Further, Faster is squarely aimed at the sportive rider and is written by three writers who bring their own experience and knowledge of cycle training to the fore. Cleverly organised around a six-month timeline the book explains how to prepare your mind and body for an event and how to cope with the ride itself and, just as importantly, guides you through the steps to take to make your recovery more effective. Fitter, Further, Faster, as the title implies, will help you to attain your personal goal. * Wheelsuckers.co.uk * ... what is particularly praiseworthy is the structured approach to the countdown from six months to the event itself. * thewashingmachinepost.net * What sets Fitter Further Faster apart is how it walks you through your sportive preparation, beginning with setting your first goals six months out, through to your last-minute checklist, then warming down and assessing your progress after the event. A comprehensive strategy for the sportive starter or improver. -- Derri Dunn * Cycling Active * a complete guide to how to prepare for road riding and sportive events aimed both at first timers and those more experienced. * PT magazine *