HBR Guide to Work-Life Balance
Published on 7. May 2019
Book
Paperback/Softback
272 pages
978-1-63369-712-6 (ISBN)
Description
Stop running on empty.
Every day you juggle the many components that fill your life. Between work and family commitments, volunteer work, hobbies, and managing your physical and mental health, it's easy to feel overwhelmed and that you're letting someone down or neglecting some aspect of your life. But you can find ways to honor all of your commitments without collapsing.
The HBR Guide to Work-Life Balance will help you:
Evaluate and adjust your priorities
Manage expectations
Set and spend your time budget
Make plans--and backup plans
Understand how to make trade-offs
Prioritize self-care
Discover what works for you
Every day you juggle the many components that fill your life. Between work and family commitments, volunteer work, hobbies, and managing your physical and mental health, it's easy to feel overwhelmed and that you're letting someone down or neglecting some aspect of your life. But you can find ways to honor all of your commitments without collapsing.
The HBR Guide to Work-Life Balance will help you:
Evaluate and adjust your priorities
Manage expectations
Set and spend your time budget
Make plans--and backup plans
Understand how to make trade-offs
Prioritize self-care
Discover what works for you
More details
Series
Language
English
Place of publication
United States
Product notice
Paperback (trade)
Illustrations
Illustrations
Dimensions
Height: 228 mm
Width: 128 mm
Thickness: 20 mm
Weight
307 gr
ISBN-13
978-1-63369-712-6 (9781633697126)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Harvard Business Review | Stewart D. Friedman | Elizabeth Grace Saunders
HBR Guide to Work-Life Balance
E-Book
04/2019
Harvard Business Review Press
€21.49
Available for download
Persons
Harvard Business Review is the leading destination for smart management thinking. Through its flagship magazine, 13 international licensed editions, books from Harvard Business Review Press, and digital content and tools published on HBR.org, Harvard Business Review provides professionals around the world with rigorous insights and best practices to lead themselves and their organizations more effectively and to make a positive impact.
Author social media/website info: hbr.org
Author social media/website info: hbr.org