The Plan Cookbook
More Than 150 Recipes for Vibrant Health and Weight Loss
Published on 31. December 2015
Book
Paperback/Softback
224 pages
978-1-4555-5651-9 (ISBN)
Description
In her New York Times and USA Today bestseller The Plan, Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and depression. Now all those who follow The Plan, and have learned which foods to eliminate from their diets, can support their new, healthier lifestyle with these delicious recipes. Recitas includes selections for breakfast, lunch, dinner, snacks, sides, and desserts, such as Panko Crusted Orange Chipotle Chicken; Brazilian Coconut Rice; Provencal Fish with Fennel, Lemon, and Herbs; Red Velvet Cupcakes; and many more. Who says a healthy diet can't be a tasty one?
More details
Language
English
Place of publication
New York
United States
Publishing group
Little, Brown & Company
Product notice
Paperback (UK-trade)
Illustrations
2 b/w tables, 2 16pp colour inserts
Dimensions
Height: 233 mm
Width: 187 mm
Thickness: 20 mm
Weight
443 gr
ISBN-13
978-1-4555-5651-9 (9781455556519)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Lyn-Genet Recitas is the New York Times bestselling author of The Plan. A holistic nutritionist, Recitas and her team at the Lyn-Genet Plan have helped hundreds of thousands of men and women lose weight, improve health, and reverse the ageing process. Recitas has been featured on The Dr. Oz Show, Fox & Friends, Fox News, and in More magazine and the Huffington Post, among others.