Choose to Lose
The 7-Day Carb Cycle Solution
Published on 24. December 2013
Book
Paperback/Softback
224 pages
978-1-4013-1260-2 (ISBN)
Description
Chris Powell is renowned as the fitness expert who helped one man lose 28 stone - an extraordinary achievement that grabbed headlines in the Daily Mail, Daily Telegraph and Daily Mirror. Now he follows up with Choose to Lose, a helpful, motivating fitness book, filled with exercises, nutrition tips and motivational advice to help anyone lose those last 20 pounds. As well as educating, guiding, motivating and calling readers into action, Choose to Lose also captures the realities of weight loss and the fitness journey, both good and bad.
More details
Language
English
Place of publication
United States
Publishing group
Little, Brown & Company
Product notice
Paperback (UK-trade)
Dimensions
Height: 231 mm
Width: 184 mm
Thickness: 17 mm
Weight
455 gr
ISBN-13
978-1-4013-1260-2 (9781401312602)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Chris Powell holds a degree in Exercise Science, with concentrations in biomechanics and physiology and the training accreditation: The Certified Strength and Conditioning Specialist (CSCS). He frequently appears on Good Morning America and The Dr. Oz Show; he has been the Transformation Pro on KTVK's Good Morning Arizona for years delivering tips, shortcuts, and tricks of the trade to the largest news viewing audience in Arizona. He is married to Heidi Powell and they have four children.