
The Sacred Cookbook
Forgotten Healing Recipes of the Ancients
Hay House Inc (Publisher)
Published on 1. October 2024
Book
Paperback/Softback
257 pages
978-1-4019-7887-7 (ISBN)
Description
Now in paperback, discover the healing power of food using over 100 ancient recipes and ingredients adapted for the modern world, from the author of The Sacred Science.
Satisfy your tastebuds, appetite, and soul with this inspiring collection of easy-to-make, flavorful recipes. Nick Polizzi grew up in a restaurant and has spent much of his life traveling the world studying traditional healing foods, from Northern Africa all the way to remote regions of the Amazon rainforest. In their home kitchen, Nick and his wife, Michelle, have translated this hard-earned culinary wisdom into everyday meals meant for sharing.
Every recipe meets three fundamental criteria: 1) it has ingredients that can be traced back at least 500 years, 2) it has well-documented health benefits, and 3) it's absolutely delicious. Accessible and easy-to-follow, this cookbook focuses on:
? Soups and stews
? Medicinal spices and sauces
? Fermented superfoods
? Dried and cured snacks
? Nutrient-dense proteins
? Savory mushroom dishes
? Greens, petals, and grasses
? Forgotten ancient grains
? Enzyme-rich breads
? Healing elixirs and spirits
? Teas and tonics
Appealing to a broad palate, this full-color cookbook provides tips and substitutions for adjusting to different needs, including gluten-free and vegan diets.
Satisfy your tastebuds, appetite, and soul with this inspiring collection of easy-to-make, flavorful recipes. Nick Polizzi grew up in a restaurant and has spent much of his life traveling the world studying traditional healing foods, from Northern Africa all the way to remote regions of the Amazon rainforest. In their home kitchen, Nick and his wife, Michelle, have translated this hard-earned culinary wisdom into everyday meals meant for sharing.
Every recipe meets three fundamental criteria: 1) it has ingredients that can be traced back at least 500 years, 2) it has well-documented health benefits, and 3) it's absolutely delicious. Accessible and easy-to-follow, this cookbook focuses on:
? Soups and stews
? Medicinal spices and sauces
? Fermented superfoods
? Dried and cured snacks
? Nutrient-dense proteins
? Savory mushroom dishes
? Greens, petals, and grasses
? Forgotten ancient grains
? Enzyme-rich breads
? Healing elixirs and spirits
? Teas and tonics
Appealing to a broad palate, this full-color cookbook provides tips and substitutions for adjusting to different needs, including gluten-free and vegan diets.
More details
Language
English
Place of publication
Carlsbad
United States
Dimensions
Height: 223 mm
Width: 184 mm
Thickness: 16 mm
Weight
710 gr
ISBN-13
978-1-4019-7887-7 (9781401978877)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions

E-Book
10/2023
Hay House Inc.
€15.99
Available for download
Persons
Nick Polizzi is the founder of The Sacred Science, director of the feature documentary by the same name and author of the book based on the film. www.thesacredscience.com
Michelle Polizzi is a ceramic and botanical artist, published photographer and illustrator.
Michelle Polizzi is a ceramic and botanical artist, published photographer and illustrator.