
The Pocket Ayurveda
Gemini Adult Books Limited (Publisher)
Published on 17. July 2025
Book
Hardback
128 pages
978-1-80247-290-5 (ISBN)
Description
The ancient holistic healing system of Ayurveda takes a whole-body approach to health. Originally developed in India over 5,000 years ago, today it is practised all around the world.
Ayurveda's preventative approach to health works to address the root cause of mental, emotional and physical symptoms - through simple practices, recipes and rituals that you can integrate into your daily life.
The Pocket Ayurveda offers an introduction to this incredibly complex world, and focuses on understanding the three doshas: vata, kapha and pitta. It will help you recognize your current Ayurvedic constitution and take steps to balance your doshas and feel better.
Gemini Pockets
From little guides to soothe your soul to all-access passes to the lives of pop icons, and from quizzes and puzzles for literature lovers to books on food, nature, fashion, and more, Gemini Pockets are the perfect fit for your life and interests.
Ayurveda's preventative approach to health works to address the root cause of mental, emotional and physical symptoms - through simple practices, recipes and rituals that you can integrate into your daily life.
The Pocket Ayurveda offers an introduction to this incredibly complex world, and focuses on understanding the three doshas: vata, kapha and pitta. It will help you recognize your current Ayurvedic constitution and take steps to balance your doshas and feel better.
Gemini Pockets
From little guides to soothe your soul to all-access passes to the lives of pop icons, and from quizzes and puzzles for literature lovers to books on food, nature, fashion, and more, Gemini Pockets are the perfect fit for your life and interests.
More details
Series
Language
English
Place of publication
United Kingdom
Publishing group
Gemini Books Group Ltd
Dimensions
Height: 121 mm
Width: 165 mm
Thickness: 17 mm
Weight
228 gr
ISBN-13
978-1-80247-290-5 (9781802472905)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
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General editor