
AM/PM Callanetics
Callan Pinckney(Author)
Precious Peach (Publisher)
Published on 7. March 2025
Book
Hardback
158 pages
978-1-0686174-8-5 (ISBN)
Description
Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this program aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact Callanetics routines work deeply on all the muscles.
More details
Language
English
Place of publication
United Kingdom
Dimensions
Height: 235 mm
Width: 157 mm
Thickness: 15 mm
Weight
500 gr
ISBN-13
978-1-0686174-8-5 (9781068617485)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Callan Pinckney was raised in Savannah, Georgia. She trained in classical ballet for 12 years and studied other forms of dance, movement, and exercise. She had to restore her own body to health when, after a decade-long backpacking odyssey around the world, the rigors of travel, combined with a congenital back defect, led to physical collapse. This was the beginning of CALLANETICS. She experimented with various exercise techniques, using her early ballet training to develop the program which finally solved her physical problems. Callan taught her revolutionary exercises to thousands of students, celebrities, royalty and distinguished clients worldwide, all of whom testify that Callanetics is a unique, safe exercise system for transforming body shape. She published 11 bestselling books and was inducted posthumously into the National Fitness Hall of Fame in 2016 for her contributions to the fitness industry. Her 1986 video Callanetics: 10 Years Younger in 10 Hours reached record sales and earned the title of top-selling fitness video of all-time. So huge was her impact on the exercise world, the word Callanetics was added to the Collins English Dictionary, Cambridge Dictionary, and the Free Medical Dictionary. Callan Pinckney passed away in 2012. She left behind an extraordinary legacy that will continue to inspire future generations of health and fitness enthusiasts.