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Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
Published on 17. May 2022
Book
Paperback/Softback
304 pages
978-0-593-23315-3 (ISBN)
Description
"For active women, menopause hits hard. Overnight, your body doesn't feel like the one you know and love anymore--you're battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to."--
More details
Language
English
Place of publication
Emmaus, PA
United States
Illustrations
50 black and white photos
Dimensions
Height: 232 mm
Width: 189 mm
Thickness: 20 mm
Weight
643 gr
ISBN-13
978-0-593-23315-3 (9780593233153)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Stacy T. Sims | Selene Yeager
Next Level
Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
E-Book
05/2022
Harmony/Rodale/Convergent
€11.49
Available for download
Persons
Stacy T. Sims, PhD, with Selene Yeager