
Confidence Boosters
Martin Perry(Author)
Pyramid (Publisher)
Will be published approx. on 5. November 2018
Book
Paperback/Softback
144 pages
978-0-7537-3337-0 (ISBN)
Description
THE CONFIDENCE BOOSTER WORKBOOK is a simple and effective plan to build your confidence using straightforward, scientifically tested systems. Whether you're the type of person who always shys away from speaking in front of a crowd, or finds it difficult believing you deserve that work promotion, help is at hand in this resourseful workbook.
At the beginning of the book you will learn the fundamentals of what confidence is - scientifically and psycologically - and then build your own personal confidence profile, and find a confidence-boosting strategy that works for you.
With visualization exercises, questions to assess your self-esteem, and motivation goals and strategies, this book is full of helpful techniques to give you the confidence to do anything.
At the beginning of the book you will learn the fundamentals of what confidence is - scientifically and psycologically - and then build your own personal confidence profile, and find a confidence-boosting strategy that works for you.
With visualization exercises, questions to assess your self-esteem, and motivation goals and strategies, this book is full of helpful techniques to give you the confidence to do anything.
More details
Language
English
Place of publication
London
United Kingdom
Publishing group
Octopus Publishing Group
Dimensions
Height: 246 mm
Width: 191 mm
Thickness: 9 mm
Weight
460 gr
ISBN-13
978-0-7537-3337-0 (9780753733370)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Martin Perry is known as The Confidence Coach and specializes in building self-esteem, belief and stature in people throughout the world. He has run coaching roadshows in England, Denmark and Sweden, presented programmes for BBC radio and coached clients in the UK, USA, Holland, Denmark, Sweden, Greece, Australia, India and Canada.