T'ai Chi
The Essential Introductory Guide
Published on 3. October 1996
Book
Paperback/Softback
128 pages
978-0-09-181504-2 (ISBN)
Description
T'ai Chi is recognized for its slow, graceful movements. This introduction teaches a flexible and yielding response to confrontation and the physical, mental and spiritual benefits practising T'ai Chi can bring. It also includes information on finding a class, basic exercises and techniques.
More details
Series
Language
English
Place of publication
London
United Kingdom
Publishing group
Ebury Publishing
Product notice
Paperback (UK-trade)
Illustrations
b&w line drawings
Dimensions
Height: 216 mm
Width: 134 mm
Weight
145 gr
ISBN-13
978-0-09-181504-2 (9780091815042)
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Schweitzer Classification