Tai Chi
2nd Edition
Published on 23. February 2001
Book
Paperback/Softback
176 pages
978-0-340-78959-9 (ISBN)
Description
Tai Chi is an ancient Chinese exercise that helps promote flexibility and health through slow and careful movements. The author, a therapist and practitioner, explains how to learn and perform a basic sequence of yang-style Tai Chi which can be integrated into today's modern, Western lifestyle. The book also sets forth the philosophy and meaning behind the movements of Tai Chi and explains how these can relate to the reader's personal life.
More details
Series
Edition
2nd Revised edition
Language
English
Place of publication
United Kingdom
Publishing group
John Murray Press
Edition type
Revised edition
Product notice
Paperback (UK-B)
Illustrations
b&w line drawings
Dimensions
Height: 130 mm
Width: 197 mm
ISBN-13
978-0-340-78959-9 (9780340789599)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Previous edition
Person
Robert Parry has been active in the study of Eastern systems of exercise and philosophy for over thirty years. A practitioner of oriental medicine, he is also the author of two books on Tai Chi.