Chi Kung
Published on 30. March 2001
Book
Paperback/Softback
176 pages
978-0-340-79057-1 (ISBN)
Description
Chi Kung is a system of exercise from China, combining gentle movement, or stillness, with calm, regular breathing. Find out how these easy-to-follow routines help to relax the body and focus the mind. The book also explores the background and philosophy of Chi Kung while readers can also learn both active and passive styles of the discipline by following the illustrated steps for each routine and discover how daily practice promotes relaxation and well-being.
More details
Series
Language
English
Place of publication
United Kingdom
Publishing group
John Murray Press
Product notice
Paperback (UK-B)
Illustrations
b&w line illustrations
Dimensions
Height: 128 mm
Width: 198 mm
ISBN-13
978-0-340-79057-1 (9780340790571)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Robert Parry has been active in the study of Eastern systems of exercise and philosophy for over thirty years. A practitioner of oriental medicine, he is also the author of two books on Tai Chi.