Change Your Mind
Practical Guide to Buddhist Meditation
Published on 4. November 2005
Book
Paperback/Softback
196 pages
978-1-899579-75-4 (ISBN)
Description
Provides traditional practices for the readers to learn how to exchange stress and anxiety for calm and clarity of mind, and transform anger and fear into kindness and self confidence. The author guides on meditation with anecdotes and tips, from his experience of teaching meditation of more than 15 years.
Reviews / Votes
'Inspiring, calming and friendly' Here's HealthMore details
Language
English
Place of publication
United Kingdom
Dimensions
Height: 208 mm
Width: 141 mm
Thickness: 14 mm
Weight
273 gr
ISBN-13
978-1-899579-75-4 (9781899579754)
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Schweitzer Classification
Other editions
Additional editions
Paramananda
Change Your Mind
E-Book
04/2012
1st Edition
Windhorse Publications Ltd
€9.99
Available for download
Previous edition
Book
11/2002
Windhorse Publications
€31.15
Article exhausted; check for reprint
Person
Born John Wilson in London, Paramananda was curious about Asian ideas but it was not until the death of his father that his interest in Buddhism was aroused. Ordained in the Western Buddhist Order in 1985, he has been teaching meditation, Buddhism and body awareness full-time in San Francisco and London since then.