
Not Quite Nirvana
A Skeptic's Journey to Mindfulness
Rachel Neumann(Author)
Parallax Press
Published on 18. September 2012
Book
Paperback/Softback
208 pages
978-1-937006-23-5 (ISBN)
Description
The book is a memoir of how a skeptical, fast-talking New Yorker became Thich Nhat Hanh's editor, turned forty, realized she was aging, and slowly and reluctantly started to absorb mindfulness practice and grow up. Scenes with Thich Nhat Hanh and the author's two vividly exuberant older parents, illustrate how the author adapts mindfulness techniques for the busyness of her life, without losing her edge. With honest and vivid stories about dealing with difficult relationships with family members, death, illness, vanity, exhaustion, and creating a safety net of joy, the author explores and offers guidance for three key mindfulness practices: Knowing When You're Available and When You're Not; Full-Attachment Living; and Interbeing (Other People are Not a Hobby).
This book is designed for adults who are new to mindfulness practice, Buddhism, curious skeptics, people familiar with the practice who want a personal story, and those interested in memoir.
This book is designed for adults who are new to mindfulness practice, Buddhism, curious skeptics, people familiar with the practice who want a personal story, and those interested in memoir.
More details
Language
English
Place of publication
Berkeley
United States
Product notice
Paperback (trade)
Dimensions
Height: 201 mm
Width: 135 mm
Thickness: 15 mm
Weight
227 gr
ISBN-13
978-1-937006-23-5 (9781937006235)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions

E-Book
09/2012
1st Edition
Parallax Press
€9.49
Available for download
Persons
Rachel Neumann; Introduction by Thich Nhat Hanh