The Alchemy of Sleep
The Science, Mystery, and Magic of a Good Night's Rest
Will be published approx. on 27. October 2026
Book
Paperback/Softback
224 pages
978-1-64547-477-7 (ISBN)
More details
Language
English
Place of publication
Boston
United States
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 216 mm
Width: 140 mm
Weight
367 gr
ISBN-13
978-1-64547-477-7 (9781645474777)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Persons
Dr. PEDRAM NAVAB, FAASM, is a neurologist and sleep medicine specialist. He completed fellowships at both the Stanford Sleep Disorders Center, where he trained under sleep medicine pioneer Dr. Christian Guilleminault, and the Andrew Weil Center for Integrative Medicine, where he trained under integrative medicine pioneer Dr. Andrew Weil. This dual training allows him to blend cutting-edge neuroscience with holistic practices such as breathwork, shadow work, acupuncture, Tai Chi, and mindfulness in his approach to sleep health. Author of Sleep Reimagined, Dr. Navab has been featured on The Today Show, CBS, NBC, and in TIME, HuffPost, Glamour, and Salon. He is a Fellow of the American Academy of Sleep Medicine, serves on its public safety committee, and practices at The Clinic at Beverly Hills and Hoag Memorial Hospital. Dr. Navab also advises the Dream Team, a pioneering project to create the first film from a recorded dream.