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Every new print copy of Health & Wellness, Fourteenth Edition includes Navigate Advantage Access which unlocks an interactive eBook, student workbook, assessment activities, and learning analytics and reporting.The fourteenth edition of Health & Wellness explores the many facets of personal health and self-responsibility, while focusing on the basic principles of physical, mental, and spiritual health. It provides students with the tools they need to make informed health decisions that promote lifelong wellness. Written in a personal and engaging style, the Fourteenth Edition of this best-selling text, encourages readers to be responsible for their own health-related behaviors and outlines how to improve overall health through nutrition, fitness, stress management, and maintaining an overall healthy lifestyle. The goal of this textbook is to provide students with the information they need to understand and implement the basic principles of physical, mental, and spiritual wellness. It is ideal for courses in:Personal HealthHealth EducationPersonal WellnessHealth Studies (c) 2023 | 420 pages