Your Possible Life
How To Build The Life Of Your Dreams
Will be published approx. on 7. April 2011
Book
Paperback/Softback
234 pages
978-1-59932-243-8 (ISBN)
Description
Where do you live? Not your address, not the physical place you eat and sleep, but the place within you that knows your heart's longings and calls you home?
Based on the successful life design program that Dr. Kathy Murphy has taught to thousands in her private practice, retreats, and personal growth seminars, Your Possible Life is a guide to building the life you are meant to be living, a life that's the perfect fi t for you-a true home for your heart. This practical, down-to-earth program provides you with the powerful tools and techniques for growth, through essential questions, exercises, and ideas for thoughtful and heart-felt life design. Wake up to your inner callings, your deepest nature-to who you truly are. It's never too late to live your most authentic life. Consider the possibilities!
Based on the successful life design program that Dr. Kathy Murphy has taught to thousands in her private practice, retreats, and personal growth seminars, Your Possible Life is a guide to building the life you are meant to be living, a life that's the perfect fi t for you-a true home for your heart. This practical, down-to-earth program provides you with the powerful tools and techniques for growth, through essential questions, exercises, and ideas for thoughtful and heart-felt life design. Wake up to your inner callings, your deepest nature-to who you truly are. It's never too late to live your most authentic life. Consider the possibilities!
Reviews / Votes
"We're all trying to fi nd home, searching for that place that is the truest and deepest expression of our potential. We are looking for the life of our dreams."-DR. KATHY MURPHY
More details
Language
English
Place of publication
Charleston
United States
Product notice
Paperback (trade)
Dimensions
Height: 232 mm
Width: 154 mm
Thickness: 17 mm
Weight
318 gr
ISBN-13
978-1-59932-243-8 (9781599322438)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
KATHY MURPHY is a teacher, life coach, and licensed professional counselor. She has been helping people to transform their lives for over twenty years. For the last five years, she has been facilitating women's groups and retreats based on a comprehensive personal growth program that she designed, the principles of which are featured in this book.. Kathy holds a Master's Degree in Applied Psychology and a Doctorate in Counselor Education.
She lives in Charleston, SC, with her husband, Michael. Please visit www.kathymurpyphd.com to begin the adventure of your life.
She lives in Charleston, SC, with her husband, Michael. Please visit www.kathymurpyphd.com to begin the adventure of your life.
Content
Part I: Introduction
Part II: Your Possible Life
Your One True Life
Building the Life of Your Dreams
Welcome to My House
Creating the Design
An Organic Life
A Well-Built Life
What Do You Do When You Don't Know?
Part III: Your Possible Life Design
The Groundwork
Tools for Life Design
The Essential Tools
Essential Tool #: Being a Possibility Thinker
The Power of Your Thoughts
My Personal Philosophy
Essential Tool #: Asking the Powerful Questions of Your Life
The Most Powerful Questions
Tools for Creating a Safe Space
Creating a Space, Tool #: Heart-Centeredness
Creating a Space, Tool #: Retreating
Creating a Space, Tool #: Sharing
Creating a Space, Tool #: The Willingness to be Real
Creating a Space, Tool #: Intentions
Creating a Space, Tool #: Meditation
Creating a Space, Tool #: Journaling
Creating a Space, Tool #: Inspirational Reading and Music
Creating a Space, Tool #Gratitude
Your Foundation
Who are You?
Accepting All of Who You Are
Who Are You? Really?
The Blueprint
What Do You Want?
What Do You Really Want?
Your Life Purpose
The Power of a Vision
The Design
The Life Design Process
Review of the Life Design Worksheet
Rebecca
Your Power Tools
Power Tool #: Knowing Your Truth
Power Tool #: Commitment and Discipline
Power Tool #: Accountability and Support
Your Possible Life Design Process
Part IV: Building a Possible World
Appendix A: A Guided Meditation for Considering the Possibilities for Your Life
Appendix B: Bibliography
Part II: Your Possible Life
Your One True Life
Building the Life of Your Dreams
Welcome to My House
Creating the Design
An Organic Life
A Well-Built Life
What Do You Do When You Don't Know?
Part III: Your Possible Life Design
The Groundwork
Tools for Life Design
The Essential Tools
Essential Tool #: Being a Possibility Thinker
The Power of Your Thoughts
My Personal Philosophy
Essential Tool #: Asking the Powerful Questions of Your Life
The Most Powerful Questions
Tools for Creating a Safe Space
Creating a Space, Tool #: Heart-Centeredness
Creating a Space, Tool #: Retreating
Creating a Space, Tool #: Sharing
Creating a Space, Tool #: The Willingness to be Real
Creating a Space, Tool #: Intentions
Creating a Space, Tool #: Meditation
Creating a Space, Tool #: Journaling
Creating a Space, Tool #: Inspirational Reading and Music
Creating a Space, Tool #Gratitude
Your Foundation
Who are You?
Accepting All of Who You Are
Who Are You? Really?
The Blueprint
What Do You Want?
What Do You Really Want?
Your Life Purpose
The Power of a Vision
The Design
The Life Design Process
Review of the Life Design Worksheet
Rebecca
Your Power Tools
Power Tool #: Knowing Your Truth
Power Tool #: Commitment and Discipline
Power Tool #: Accountability and Support
Your Possible Life Design Process
Part IV: Building a Possible World
Appendix A: A Guided Meditation for Considering the Possibilities for Your Life
Appendix B: Bibliography