What to Eat When You're Expecting

Clear answers to hundreds of concerns: How diet affects morning sickness, mood swings, leg cramps ow to tell what's safe to eat and what's not. Whether or not your baby will suffer if you can't drink milk. Featuring the Best-Odds Diet, with tips for proper weight gain, ordering in restaurants, accommodating special diets, and much more. Includes 100 recipes for high protein meat or meatless dishes, non-alcoholic cocktails, naturally sweetened cakes and desserts. Arlene Eisenberg, Heidi Murkoff and Sandee Hathaway are medical writers and internationally respected experts on pregnancy and parenting. they are well known for their indispensable month-by-month guide to pregnancy, the best-selling What to Expect When You're Expecting. In this sequel, What to Eat When You're Expecting, the authors take a closer look at the problems of eating safely in pregnancy and provide a comprehensive range of recipes from their Best-Odds Diet. their third book, What to Expect In the First Year, answers questions and explains clearly everything you need to know about the first year with a new baby. What to Expect In the toddler Years picks up where What to Expect In the First Year leaves off.
Clear answers to hundreds of concerns: How diet affects morning sickness, mood swings, leg cramps ?ow to tell what's safe to eat and what's not. Whether or not your baby will suffer if you can't drink milk. Featuring the Best-Odds Diet, with tips for proper weight gain, ordering in restaurants, accommodating special diets, and much more. Includes 100 recipes for high protein meat or meatless dishes, non-alcoholic cocktails, naturally sweetened cakes and desserts. Arlene Eisenberg, Heidi Murkoff and Sandee Hathaway are medical writers and internationally respected experts on pregnancy and parenting. they are well known for their indispensable month-by-month guide to pregnancy, the best-selling What to Expect When You're Expecting. In this sequel, What to Eat When You're Expecting, the authors take a closer look at the problems of eating safely in pregnancy and provide a comprehensive range of recipes from their Best-Odds Diet. their third book, What to Expect In the First Year, answers questions and explains clearly everything you need to know about the first year with a new baby. What to Expect In the toddler Years picks up where What to Expect In the First Year leaves off.