The Fastdiet - Revised & Updated
Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
Published on 6. January 2015
Book
Paperback/Softback
256 pages
978-1-5011-0201-1 (ISBN)
Description
"This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days-- and lose weight quickly and easily"--
More details
Language
English
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 213 mm
Width: 139 mm
Thickness: 20 mm
Weight
381 gr
ISBN-13
978-1-5011-0201-1 (9781501102011)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Michael Mosley | Mimi Spencer
The FastDiet - Revised & Updated
Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
E-Book
02/2013
Atria Books
€13.84
Available for download
Persons
Dr. Michael Mosley (1957–2024) was the #1 New York Times bestselling author of The FastDiet, FastExercise, FastLife, The 8-Week Blood Sugar Diet, The Clever Gut Diet, and The Fast800 Diet among others. Dr. Mosley trained to be a doctor at the Royal Free Hospital in London before joining the BBC, where he spent three decades as a science journalist and executive producer. Following his time at the BBC, he was a well-known television personality and won numerous television awards, including an RTS (Royal Television Award), and was named Medical Journalist of the Year by the British Medical Association.