Zanshin
Meditation and the Mind in Modern Martial Arts
Published on 7. November 1991
Book
Paperback/Softback
96 pages
978-0-09-175176-0 (ISBN)
Description
Looks at the importance and application of Zanshin or "calm, concentrated awareness" in the practice of martial arts. The book examines the mind-training methods of contemporary martial arts masters, transcendental and Zen meditation techniques, and how to combine meditation with physical practice.
More details
Language
English
Place of publication
London
United Kingdom
Publishing group
Cornerstone
Product notice
Paperback (UK-trade)
Illustrations
8pp b&w photographs
Dimensions
Height: 216 mm
Width: 135 mm
Weight
153 gr
ISBN-13
978-0-09-175176-0 (9780091751760)
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Schweitzer Classification