Little Gator's Bedtime Dash

Bedtime does not have to be a negotiation. Little Gator's Bedtime Dash gives you and your child a bedtime routine for toddlers and young children that actually sticks. This colorful picture book walks young children through 5 simple steps that you can start tonight. Bedtime can be extra hard because your child struggles to wind down and your own exhaustion challenges your patience. When children get overtired their bodies work against them. The more exhausted they are the harder it becomes to wind down. Each step in the Bedtime Dash routine quietly lowers that resistance, moving their brain and body from the busyness of the day toward the rest they need. When you end the day with connection your child falls asleep faster, sleeps longer, and wakes less during the night. The hugs and kisses are not just a sweet ending to the day. They are your child's reminder that they are valued and loved. That is what turns chaos into connection.