Destination Wellness
A Little Book for Rest and Relaxation Anywhere in the World
Published on 7. April 2021
Book
Hardback
112 pages
978-1-74117-689-6 (ISBN)
Description
Destination Wellness offers travel inspiration for reducing your stress and finding your zen, listing destinations where you can do just that, from week-long meditation retreats and intensive creative workshops to luxury day spas and Ayurvedic health centres.
Across the modern world, many of us are feeling the urge to get away from it all, take time out from the chaos of everyday life and reset. Smart phones and devices, endless meetings, work, appointments, children, pets and chores dominate our days, and stress is becoming an increasing health issue. It's time to put yourself first, indulge, detox, relax and find some inner calm.
With stunning illustrations by New York-based artist Wenjia Tang and tips on health and wellness, Destination Wellnesss will help you to start relaxing with a bit of armchair travel before you've even set off on your trip to a better you.
Across the modern world, many of us are feeling the urge to get away from it all, take time out from the chaos of everyday life and reset. Smart phones and devices, endless meetings, work, appointments, children, pets and chores dominate our days, and stress is becoming an increasing health issue. It's time to put yourself first, indulge, detox, relax and find some inner calm.
With stunning illustrations by New York-based artist Wenjia Tang and tips on health and wellness, Destination Wellnesss will help you to start relaxing with a bit of armchair travel before you've even set off on your trip to a better you.
More details
Series
Language
English
Place of publication
Australia
Illustrations
Two-colour illustrations
Dimensions
Height: 155 mm
Width: 120 mm
Thickness: 19 mm
Weight
240 gr
ISBN-13
978-1-74117-689-6 (9781741176896)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Persons
Kate Morgan is a freelance writer and editor who has worked on a number of guidebooks for Lonely Planet, as well as having written numerous feature stories for clients such as BBC Travel and Conde Nast Traveller. Her job has taken her on plenty of adventures across the globe over the years, including to Japan, Zimbabwe, Amsterdam, Russia, Phuket, India and around Australia. At times, Kate has had the gruelling task of receiving indulgent massages in luxury day spas, participated in Buddhist meditation in Japan, worked out the kinks in yoga sessions in India and sweated out the toxins in a Russian banya, all in the name of research. Kate was also the commissioning editor and contributor to Lonely Planet's Wellness Escapes book.