Making Time

By means of quizzes and questionnaires, checklists, charts and practical aids, this book aims to help the busy person progress from a life of disorganization and anxiety, to one which achieves an ideal balance of work, rest and play. It has three sections designed to improve your life by organizing your time more effectively at work, at home and as a parent. It advises on setting realistic daily targets, preparing a three-month plan, and learning the art of self-management through lessons and solutions.