Modern Guide to Energy Clearing

Contents

Introduction 1

Part 1: Spiritual and Energetic Well-Being 9
Chapter 1: Defining Terms 13
Chapter 2: Energy Health Basics 23

Part 2: Personal Care 31
Chapter 3: Energy-Clearing Techniques 37
Chapter 4: Techniques for Containing and Cultivating Energy 63
Chapter 5: Preparing to Clear 93
Chapter 6: Identifying Emotional Blocks 103
Chapter 7: Identifying Mental Misdirection 119
Chapter 8: Your Personal Energy Practice 139

Part 3: Your Environment 155
Chapter 9: Your Personal Space 157
Chapter 10: Co-Creating the World Through Blessings 179

Conclusion 197

Appendix A: A Sampling of Blessings 199

Appendix B: Serving the Old Bone Mother 203

Bibliography 207

Index 211