The Joy of Living
Unlocking the Secret and Science of Happiness
Published on 27. May 2008
Book
Paperback/Softback
288 pages
978-0-307-34731-2 (ISBN)
Description
A New York Times Bestseller!
An illuminating perspective on the science of meditation-and a handbook for transforming our minds, bodies, and lives
In The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche-the "happiest man in the world"-invites us to join him in unlocking the secrets to finding joy and contentment in the everyday. Using the basic meditation practices he provides, we can discover paths through our problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.
An illuminating perspective on the science of meditation-and a handbook for transforming our minds, bodies, and lives
In The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche-the "happiest man in the world"-invites us to join him in unlocking the secrets to finding joy and contentment in the everyday. Using the basic meditation practices he provides, we can discover paths through our problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.
More details
Language
English
Place of publication
New York
United States
Publishing group
Random House USA Inc
Product notice
Paperback (trade)
Dimensions
Height: 204 mm
Width: 134 mm
Thickness: 16 mm
Weight
333 gr
ISBN-13
978-0-307-34731-2 (9780307347312)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification