The Bipolar Disorder Survival Guide, Second Edition
What You and Your Family Need to Know
2nd Edition
Published on 10. February 2011
Book
Paperback/Softback
342 pages
978-1-60623-542-3 (ISBN)
Description
Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life. You need current information and practical problem-solving advice you can count on. You've come to the right place.
* How can you distinguish between early warning signs of bipolar mood swings and normal ups and downs? * What medications are available, and what are their side effects? * What should you do when you find yourself escalating into mania or descending into depression? * How can you tell your coworkers about your illness without endangering your career? * If you have a family member with bipolar disorder, how can you provide constructive help and support? Trusted authority Dr. David J. Miklowitz offers straight talk, true stories, and proven strategies that can help you achieve greater balance and free yourself from out-of-control moods. The updated second edition of this bestselling guide has the latest facts on medications and therapy, an expanded discussion of parenting issues for bipolar adults, and a new chapter, ""For Women Only.""
* How can you distinguish between early warning signs of bipolar mood swings and normal ups and downs? * What medications are available, and what are their side effects? * What should you do when you find yourself escalating into mania or descending into depression? * How can you tell your coworkers about your illness without endangering your career? * If you have a family member with bipolar disorder, how can you provide constructive help and support? Trusted authority Dr. David J. Miklowitz offers straight talk, true stories, and proven strategies that can help you achieve greater balance and free yourself from out-of-control moods. The updated second edition of this bestselling guide has the latest facts on medications and therapy, an expanded discussion of parenting issues for bipolar adults, and a new chapter, ""For Women Only.""
Reviews / Votes
"A practical, straightforward book that will be a great help to those who have bipolar illness, as well as their families. I could not recommend this book more highly."--Kay Redfield Jamison, PhD, author of An Unquiet Mind"This book has been a faithful friend in the difficult time since my diagnosis. I particularly appreciate the insights into communicating effectively with doctors, family, and friends after an episode. The charts, lists, and practical tools are amazing for those of us who like to be proactive and organized. But the best part of the book is the quotations from others with the disorder who share their experiences and feelings. I've said some of these exact things myself; seeing them here helps me feel just a little bit less isolated and more hopeful."--N.B., Boulder, Colorado "The author's expertise, compassion, and experience are evident throughout....Well worth reading and remembering." - NAMI Advocate
"Recommended for patient education libraries and medium and large public libraries." - Library Journal"
A practical, straightforward book that will be a great help to those who have bipolar illness, as well as their families. I could not recommend this book more highly." - Kay R. Jamison, author of An Unquiet Mind
"This book has been a faithful friend in the difficult time since my diagnosis. I particularly appreciate the insights into communicating effectively with doctors, family, and friends after an episode. The charts, lists, and practical tools are amazing for those of us who like to be proactive and organized. But the best part of the book is the quotations from others with the disorder who share their experiences and feelings. I've said some of these exact things myself; seeing them here helps me feel just a little bit less isolated and more hopeful." - N.B., Boulder, Colorado
More details
Edition
2nd edition
Language
English
Place of publication
New York
United States
Dimensions
Height: 254 mm
Width: 178 mm
Weight
558 gr
ISBN-13
978-1-60623-542-3 (9781606235423)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
New editions
David J. Miklowitz
The Bipolar Disorder Survival Guide, Third Edition
What You and Your Family Need to Know
Book
04/2019
3rd Edition
Guilford Press
€26.50
Shipment within 15-20 days
Additional editions
David J. Miklowitz
The Bipolar Disorder Survival Guide, Second Edition
What You and Your Family Need to Know
Book
02/2011
2nd Edition
Guilford Publications
€68.27
Article exhausted; check for reprint
Person
David J. Miklowitz, PhD, is Professor of Psychiatry at the University of California, Los Angeles (UCLA), School of Medicine, and Senior Clinical Researcher at Oxford University, UK. He directs the Integrative Study Center in Mood Disorders and the Child and Adolescent Mood Disorders Program at the UCLA Semel Institute. Dr. Miklowitz's numerous publications include the award-winning book for professionals Bipolar Disorder: A Family-Focused Treatment Approach. He lives with his wife in Los Angeles.
Content
I. The Experience and Diagnosis of Bipolar Disorder
1. How This Book Can Help You Survive-and Thrive
2. Understanding the Experience of Bipolar Disorder
3. Into the Doctor's Court: Getting an Accurate Diagnosis
4. "Is It an Illness or Is It Me?": Coping with the Diagnosis
II. Laying the Foundation for Effective Treatment
5. Where Bipolar Disorder Comes From: Genetics, Biology, and Stress
6. What Medication and Psychotherapy Can Do for You
7. Coming to Terms with Your Medications
III. Practical Strategies for Staying Well
8. Tips to Help You Manage Moods and Improve Your Daily Life
9. Heading Off the Escalation of Mania
10. Halting the Spiral of Depression
11. Overcoming Suicidal Thoughts and Feelings
12. For Women Only: What You Need to Know about Bipolar Disorder and Your Health
13. Succeeding at Home and at Work: Communication, Problem-Solving Skills, and Dealing Effectively with Stigma
Resources for People with Bipolar Disorder
1. How This Book Can Help You Survive-and Thrive
2. Understanding the Experience of Bipolar Disorder
3. Into the Doctor's Court: Getting an Accurate Diagnosis
4. "Is It an Illness or Is It Me?": Coping with the Diagnosis
II. Laying the Foundation for Effective Treatment
5. Where Bipolar Disorder Comes From: Genetics, Biology, and Stress
6. What Medication and Psychotherapy Can Do for You
7. Coming to Terms with Your Medications
III. Practical Strategies for Staying Well
8. Tips to Help You Manage Moods and Improve Your Daily Life
9. Heading Off the Escalation of Mania
10. Halting the Spiral of Depression
11. Overcoming Suicidal Thoughts and Feelings
12. For Women Only: What You Need to Know about Bipolar Disorder and Your Health
13. Succeeding at Home and at Work: Communication, Problem-Solving Skills, and Dealing Effectively with Stigma
Resources for People with Bipolar Disorder