
Healing Mind and Spirit
Middleton(Author)
Viva Frei Publishing
Published on 29. March 2025
Book
Hardback
350 pages
979-8-3493-0908-3 (ISBN)
Description
Healing Mind and Spirit: Cognitive Behavioral Therapy with Biblical WisdomTransform Your Mind, Renew Your Spirit, and Reclaim Your Life
Are you struggling with anxiety, depression, or destructive thought patterns that seem impossible to overcome?
In this groundbreaking book, you'll discover how the scientifically-proven techniques of Cognitive Behavioral Therapy harmoniously align with timeless biblical wisdom to create a powerful approach to mental, emotional, and spiritual healing.
What makes this book different:Bridges the gap between faith and psychology with a thoughtful, evidence-based approach
Presents 10 powerful CBT techniques alongside relevant biblical principles that reinforce each strategy
Features compelling real-life transformation stories that demonstrate these principles in action
Includes practical worksheets, scripture-based affirmations, and step-by-step guidance
Whether you're a mental health professional seeking to integrate faith into your practice, a pastor looking for evidence-based tools to help your congregation, or someone on your own healing journey, this comprehensive guide provides the roadmap you need.
You'll learn how to:Transform negative thought patterns through the renewal of your mind
Face fears with faith-infused courage rather than avoidance
Activate positive behaviors even when motivation is lacking
Find God's presence in the present moment through mindfulness
Take captive every thought with proven cognitive control techniques
Apply divine wisdom to life's problems through structured problem-solving
Speak life-giving truth to yourself based on your identity in Christ
Prepare for trials with stress inoculation grounded in spiritual strength
Build Christ-centered relationships through enhanced social skills
Find deep peace through systematic desensitization paired with spiritual practices
Don't let anxiety, depression, or negative thinking rob you of the abundant life you were created to live. The integration of cutting-edge psychological science with ancient biblical truths offers a pathway to transformation that addresses your whole being-mind, emotion, behavior, and spirit.
Begin your journey toward healing today.
More details
Language
English
Product notice
sewn/stitched
Cloth over boards
Dimensions
Height: 235 mm
Width: 157 mm
Thickness: 23 mm
Weight
658 gr
ISBN-13
979-8-3493-0908-3 (9798349309083)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Elliott Middleton is a former university professor and decision scientist. He lives with his family in Tennessee.