
Work a Little Less, Live a Little More
Mark McKeon(Author)
HarperCollins Publishers (Australia) Pty Ltd
Published on 24. January 2001
Book
Paperback/Softback
272 pages
978-0-7322-6627-1 (ISBN)
Description
this book is about time. It's about helping us realise that it's OK not to work so hard and it's OK to live at a slower pace. Work a Little Less, Live a Little More is packed with information about how we can make better use of the time we do have, and in the process, create more time for ourselves. Work a Little Less, Live a Little More provides concrete strategies and ideas for time creation and management, including: * A DIY fitness test, * Health and exercise techniques, * Workout plans for even the busiest people. Work a Little Less, Live a Little More teaches us how to increase our energy, create more spare time and enjoy longevity of life. Mark McKeon began his career as a professional sportsman. He works as a fitness consultant and corporate trainer.
More details
Language
English
Place of publication
New South Wales
Australia
Product notice
Paperback (UK-B)
Dimensions
Height: 217 mm
Width: 139 mm
Thickness: 17 mm
Weight
274 gr
ISBN-13
978-0-7322-6627-1 (9780732266271)
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Schweitzer Classification