Essentials of Exercise Physiology

With the power and authority of McArdle, Katch & Katch's Exercise Physiology in a streamlined version, this textbook gives you a rock solid foundation in the principles of energy transfer,nutrition and exercise training in less time. Features Expanded coverage of preventative and rehabilitative roles of regular exercise in diabetes and coronary heart disease. Key terms highlighted in the text so you can learn definitions and see the terms used in context. Nearly 50 "How-To" boxes with practical step-by-step tips, self-assessment exercises and laboratory-type activities. Lecturers - Click here to order a FREE Review Copy of this title !
 
With the power and authority of McArdle, Katch & Katch's Exercise Physiology in a streamlined version, this textbook gives you a rock solid foundation in the principles of energy transfer,nutrition and exercise training in less time. Features Expanded coverage of preventative and rehabilitative roles of regular exercise in diabetes and coronary heart disease. Key terms highlighted in the text so you can learn definitions and see the terms used in context. Nearly 50 "How-To" boxes with practical step-by-step tips, self-assessment exercises and laboratory-type activities. Lecturers - Click here to order a FREE Review Copy of this title !