There Is a Method to the Madness
Published on 5. October 2021
Book
Paperback/Softback
130 pages
978-1-6629-1468-3 (ISBN)
Description
The book is a collection of different articles I have written regarding physical fitness and nutrition. I have touched on my own experience and bringing science back to my experience. This is why it's called THERE IS A METHOD TO THE MADNESS.
More details
Language
English
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 229 mm
Width: 152 mm
Thickness: 7 mm
Weight
201 gr
ISBN-13
978-1-6629-1468-3 (9781662914683)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
I love fitness. I believe fitness is a gateway into a much better life. I own Maxwell's Fitness Programs, a personal training business in Port Orange Florida. With this business I have a personal training studio and I have been in business for 28 years. I have a bachelor's degree In psychology and master's degree in exercise physiology. I am certified by the American College of Sports Medicine and a Certified Personal Trainer and by the National Strength and Conditioning Association as a Certified Strength and Conditioning Specialist. I have competed in amateur bodybuilding competitions including master's bodybuilding. I have completed hundreds of triathlons and five marathons. I love all aspects of physical fitness and love imparting what I've learned over the many years in this field to help others on their journey to physical fitness and wellbeing.