Managing Stress
Published on 2. October 1997
Book
Paperback/Softback
106 pages
978-0-273-63182-8 (ISBN)
Description
Contents include:
Medical definitions of stress
The causes of stress
Who is affected?
Individual stress - are you stressed?
Diagnostic tools
Stress in organisations
Stress as a leadership/management issue
What managers and leaders can do
Positive stress
Stress management techniques
The 'Hit List' of 10 essential actions
Medical definitions of stress
The causes of stress
Who is affected?
Individual stress - are you stressed?
Diagnostic tools
Stress in organisations
Stress as a leadership/management issue
What managers and leaders can do
Positive stress
Stress management techniques
The 'Hit List' of 10 essential actions
More details
Language
English
Place of publication
Harlow
United Kingdom
Publishing group
Pearson Education Limited
Target group
College/higher education
Dimensions
Height: 298 mm
Width: 210 mm
Thickness: 8 mm
Weight
430 gr
ISBN-13
978-0-273-63182-8 (9780273631828)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Content
Medical definitions of stress; consequences and cost of stress; looking for warning signals/symptoms; organizational stress and the impact on the workplace; stress management techniques; what managers can do to help; "Hit List" of 10 essential actions; stress questionnaires. (Part contents).