
F*ck Worry
Tips and Advice on How to Overcome Your Fears
Alex Martin(Author)
Vie (Publisher)
Published on 8. August 2019
Book
Hardback
160 pages
978-1-78783-010-3 (ISBN)
Description
Do your worries get in the way of life? Does your troubled mind stop you from sleeping? Are you ready for change?
It's time to say "f*ck worry" and transform yourself into a new, more confident you. This no-nonsense guide will help you ward off unwanted thoughts as you explore what is actually causing you to worry.
Packed with useful advice, easy-to-follow tips and powerful statements, this essential self-help toolkit will help you improve your self-esteem and confidently give worry the middle finger.
It's time to say "f*ck worry" and transform yourself into a new, more confident you. This no-nonsense guide will help you ward off unwanted thoughts as you explore what is actually causing you to worry.
Packed with useful advice, easy-to-follow tips and powerful statements, this essential self-help toolkit will help you improve your self-esteem and confidently give worry the middle finger.
More details
Language
English
Place of publication
Chichester
United Kingdom
Publishing group
Summersdale Publishers
Product notice
Trade binding
Dimensions
Height: 136 mm
Width: 101 mm
ISBN-13
978-1-78783-010-3 (9781787830103)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions

E-Book
08/2019
Vie
€2.99
Available for download